Free audio course

Here is our course "Piano meets AT & PME", developed in 2023. Here you can find our relaxation techniques presented in the introductory course with piano accompaniment. You have decided which method of relaxation is your method of choice. Here you can find the procedure with piano accompaniment. This course is permanently available to you free of charge! After logging in, you will come to our premium course, with additional materials and educational support through AI.

Have a good time working with our learning materials!

Due to great inner restlessness and/or stress, you may not be able to relax sufficiently despite these techniques. Sometimes additional neurofeedback training to change brain waves can be useful.

If you have individual questions or would like to provide feedback, we are available at any time via email:

Would you like online support for the relaxation course? Then we look forward to seeing you in our webinar "Fit & Relax"