Fit and Healthy - Lifestyle

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Stress and Your Nervous System - Simple English

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Food Pyramid - Simple English

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Basics of a healthy diet - Simple English

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Understanding and Preventing Eating Disorders - Simple English

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Basics of Healthy Movement Programmes - Simple English

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Healthy sleep - Simple English

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This free online course helps you better understand and improve your health in everyday life. Through clear and simple information, we aim to support you in living with less stress, eating well, moving regularly, and sleeping better.

The course is supported by Aktion Mensch and offers content in Simple Language – so that as many people as possible can benefit, regardless of language skills or personal challenges.

After logging in, you will gain access to the Premium Course, which includes additional materials and educational support powered by Artificial Intelligence (AI).which includes additional materials and educational support powered by Artificial Intelligence (AI).

📬 If you have any questions or feedback, feel free to contact us anytime via email: info@remote-health.eu

Welcome to the health portal Remote-Health.eu

We offer a comprehensive range of healthcare and prevention services.

1) Are you trying to improve your lifestyle and prevent illness?

- You have come to the right place. You can contact any of our trainers.

2) Do you have a diagnosed illness, undergo medical treatment and would like to prevent further illnesses or worsening?

- You may be in the right place. Please contact a Senior-Remote-Health-Therapist, who has a healing licence and can present you your options through this portal.

3) Do you have acute conditions and not know exactly where they come from?

- Please contact your family doctor first and in urgent cases the medical on-call service.

4) Do you have the feeling that your acute conditions could be life-threatening and/or do you suddenly suffer severe pain?

- Please call 112.

If you continue reading, you confirm that you have read these notices and accept our cookies and privacy policy.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services.

You can find more information on our website. Privacy

Stress and Your Nervous System - Simple English 1 / 1

Stress and Your Nervous System - Simple English

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Information materials

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Food Pyramid - Simple English 1 / 1

Food Pyramid - Simple English

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Information materials

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Basics of a healthy diet - Simple English 1 / 1

Basics of a healthy diet - Simple English

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Information materials

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Understanding and Preventing Eating Disorders - Simple English 1 / 1

Understanding and Preventing Eating Disorders - Simple English

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Information materials

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Basics of Healthy Movement Programmes - Simple English 1 / 1

Basics of Healthy Movement Programmes - Simple English

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Information materials

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Healthy sleep - Simple English 1 / 1

Healthy sleep - Simple English

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Information materials

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