Free video course

Here is our “Pilates for All” course, developed in 2023. This course is permanently available to you free of charge!

Good luck working on the learning materials!

Due to personal circumstances, it may be that you simply cannot overcome your inner weakness on your own. In this case, we recommend online accompaniment to the exercise course. We look forward to seeing you in our webinar: "Fit & Relax"

If you have individual questions or would like to provide feedback, we are available at any time via email: