Free online course

Here is our course "Journey through healthy exercise programs" developed in our 2022 pilot project. Here you will find a unique overview of various methods for better fitness. This course is permanently available to you free of charge! After logging in, you will get to our premium course, with additional materials and educational support through AI.

Have a good time working with our learning materials.

Due to personal circumstances, it may be that you simply cannot overcome your inner weakness on your own. In this case, we recommend online accompaniment to the exercise course. We look forward to seeing you in our webinar: "Fit & Relax"

If you have individual questions or would like to provide feedback, we are available at any time by email: